#66 ADHD Coaching Strategies With Brooke Schnittman

Benzinga
•May 7th, 2024
DESCRIPTION
This episode uncovers the complexities and triumphs of living with ADHD and offers powerful strategies for personal and professional growth with ADHD @CoachingWithBrooke (Brooke Schnittman). Raz and Schnittman shared incredible insight so tune in now!
Chapters:
00:00 20 years in education, diagnosed with ADHD.
03:15 Coach suspects ADHD, psychiatrist confirms, hyperfocus key.
09:11 Managing ADHD, medication, and life improvements discussed.
12:46 Childhood Ritalin use impacted social interactions negatively.
16:11 Evaluate life areas, set goals, ADHD support.
19:35 ADHD executive dysfunction means difficulty with planning.
23:51 Overcoming challenges, inspiring others, and seeking motivation.
26:39 Develop awareness, create positive habits, achieve empowerment.
30:58 Empowerment, weaknesses, strengths, feedback, growth, self-awareness.
34:12 Buffett needs an extra "t" for billionaire.
35:37 Bottle emotions, seek help, live with passion.
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#adhd #podcast #interview #coaching

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